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寝ることの大事さはすぐに忘れてしまいます。(We quickly forget the importance of sleeping.)

皆さんは毎日何時間くらい寝ていますか？

(How many hours do you sleep every day?)

私はこのところ、一日5時間か6時間くらいでした。

(Recently I slept for 5 or 6 hours a day.)

そのせいでかなり体調不良でやる気が出なかったです。

(Because of that, I wasn’t motivated and I wasn’t feeling well.)

そこで皆さんに、沢山寝ることで改善した問題を報告します！

(So to everyone, I announce that it has improved if you get a lot of sleep)

  • 食欲が収まる
  • やる気が出る、楽しくなる
  • 身体が軽くなる
  • むくみがとれる
  • 代謝が上がる（身体が温かくなる）
  • 肌の調子がよくなる
  • Appetite is suppressed
  • Motivated up and fun
  • Lighten my body
  • Eliminates swelling
  • Metabolism goes up (Warm my body)
  • Skin condition improves

皆さんも睡眠はよくとりましょう！

(Let’s get a good sleep every day!)

作成者: hijirishinn

中学校で不登校になり、教養やマナーといった常識も全くなく、キャリアもスキルも何もない、大食いと足の大きさだけが取り柄の20代前半男です。学生時代の頃は、ほとんどの時間をアルバイトとゲームに費やしました。お陰で社会に出てから自分の常識のなさが情けなく、馬鹿なりに毎日勉強しています。

「寝ることの大事さはすぐに忘れてしまいます。(We quickly forget the importance of sleeping.)」への9,222件の返信

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In the letter:
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website =» xn—-7sbb1bbndheurc1a.xn--p1ai
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